You are what you eat; that's what they all say. But is it true? Are all pimply-faced teenagers guilty of eating unhealthy, greasy and fried foods? Not by a long shot. For the most part, adolescent breakouts are due to hormonal changes that increase the amount of sebum produced by the sebaceous glands which are located in hair follicles. Hair follicles are found all over the body even where there is no hair growth.
After you have grinded the almonds add a small amount of water to create a paste. Then spread the resulting paste over your face. Let it stand for about two to three minutes. Then simply wash the paste of with warm water. You can also use buttermilk or plain yogurt as a natural moisturizer.
Unfortunately not everyone has the insurance and can afford the acne medication that their doctor prescribes. This is where natural treatments can be very effective. There are many things that you can use from your own home to help treat acne effectively.
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