...Carrots. Carrots contain bursts of vitamin A and while being a natural source means that it would not cause the serious side effects artificial vitamin A might otherwise. Vitamin A has long been confirmed to have a direct positive impact on acne. I have personally tried eating carrots to treat my acne, and I can confidently say that carrots work!...»
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«...Sulfur (sometimes spelled sulphur) is a non-metallic element, often found as a member of a larger compound. Sulfur is present in four amino acids and two B vitamins. It is often found in high protein food sources such as meat, fish, poultry, eggs and milk. One of it's most important functions is in protein synthesis and enzyme reaction functions. Sulfur is an important component in the production of collagen which gives your skin elasticity. In keratin, it serves to strengthen both hair and nails....»
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