...Let me give you some home made tips to get rid of acne. First, when in teens, regular exercise is a must. It may be anything; cycling, jogging, swimming, outdoor sports, athletics and even work outs in a gym. You might notice that athletes face acne les in some cases, and even if they do, the situation does not go worse. This is because regular exercises keep the circulation, digestion, excretion and the whole metabolism in order. When you work out, you perspire, and the more you perspire, more the toxins are removed from the body. The blood circulation increases below and in the skin and stimulates the sebaceous glands to open up their mouths. Further, the heavy perspiration washes away the dead skin and dust deposited on these openings. Along with the sweat, the toxins are also removed from the body, thereby minimizing the chances of acne....»
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«...The basic cause of acne is still unknown. It seems to be a multifactorial disease in which interaction of several factors play an important part in the pathogenesis. The primary event may be (a) obstruction of the sebaceous duct due to alteration in the pattern of keratinization within the follicle, (b) abnormal sebum production with excess quantities or altered composition or (c) increased bacterial colonization (proprionibacterium acnes and staphylococcus epidermi¬dis of pilosebaceous follicles which furnish the lipases responsible for hydrolysis of sebum triglycerides into free fatty acids. All three mechanisms may be involved. Obstruction of duct leads to forma¬tion of a comedone, the initial lesion of acne. A comedone can be located either in a closed follicle as a 'white head' consisting of lipid and keratin, or in an open follicle as 'black head' consisting of keratin and lipid with melanin deposition. The continual accumula¬tion of keratin and lipid may lead to rupture of the follicular wall and release of its contents into the surrounding dermis provoking an inflammatory tissue reaction....»
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