Commit to incorporating some of the following skin-friendly foods into your diet in the coming Days, and you will be amazed by the difference in your health and skin. You will likely notice a change in your skin within one week of altering your diet!
Overactive oil glands - In the teen years especially, but sometimes also during adulthood, the oil glands of the skin become extremely active, making the skin more oily. This oil can get clogged in pores leading to acne.
Chances are, you do not want your skin to be treated with benzoyl peroxide if you have sensitive skin. Get yourself tea tree oil instead, as it causes less sensitivity to your skin. Its strength is comparable to that of benzoyl peroxide. The choice is yours to take, natural or chemical.
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