How to get rid of acne and scaring and foods containing zinc and selenuim for acne

But neither of these acne control medications is acceptable for women who are either pregnant or nursing, because some of their components are known to cause birth defects or damage to breastfeeding infants.
Keeping your skin clean is a good solution for treating acne. Make sure that you wash the affected areas once or twice daily. Wash your face from under the jaw to the hairline and be sure to thoroughly rinse your skin. It is recommended to clean your delicate skin with a mild cleanser, once in the morning and once in the evening and after heavy exercise.
One thing about acne... ONE size certainly does not fit ALL. It's "multi-factorial," to borrow a phrase from one dermatologist. So don't let someone on some acne website boil everything down, and make you believe that acne has ONE, and only ONE cause. They'll usually give you some 'schpeel' about "the true cause of acne" which ends up being nothing more than an over-simplification of a few factors, i.e., "the liver," or "inflammation."
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