The secret to having healthier skin, starts first with your diet. If your diet is high in sugar, fat, processed foods or chemical additives, which is basically all the unhealthy stuff we love to eat, then what you've been doing to your body is polluting it with excess toxins that it may not be able to clear or flush out properly. It's excessive levels of toxins in the body that have been attributed to many different health problems and conditions, including acne. So if you want to have healthier, clearer skin, first start by taking a look at your diet, what you are eating on a regular basis and look at where it could be improved. A healthier diet that is rich in fresh fruits, vegetables, fiber, good proteins and carbohydrates, as well as essential fatty acids, will significantly help the body improve its normal internal detoxification process. The cleaner and healthier the body is, the cleaner and healthier your organs, blood and skin will be.
There are natural home remedies that do work toward getting rid of old acne scars. Using lemon juice and rose water. This is used at a mixture of half and half, or 50/50 solution. Apply this mixture with a clean cotton swab directly to the old scar tissue left by the acne. It is important that for this to work properly that you leave this on for no less than thirty minutes, then wash off with clean, warm water.
humidorhunkyq.blogspot.com
tags: how to prevent acne in your forehead, home acne scar cures, clearasil total control 5 in 1 acne cleanser moisturizer
